Crispy Chicken Breast Salad Recipe

This crispy chicken breast salad captures the perfect harmony of textures and flavors — golden, crunchy chicken meets crisp, refreshing vegetables tossed together under a tangy soy-based dressing. Each bite brings a satisfying contrast between the warmth of the fried chicken and the cool crunch of the greens, making it an ideal choice for a light yet fulfilling lunch or an easy dinner that feels both fresh and comforting.

Crispy Chicken Breast Salad Recipe
Crispy Chicken Breast Salad Recipe

Remember it later

Like this recipe? Pin it to your favorite board NOW!

Pinterest Pin

Ingredient Breakdown

The beauty of this salad lies in its simplicity and balance. The base starts with crisp greens such as lettuce and radish sprouts, offering a refreshing crunch that contrasts beautifully with the rich chicken. Bright additions like juicy tomatoes, thinly sliced cucumbers, or sweet bell peppers can add color and a natural sweetness, turning a humble salad into something visually and texturally captivating.

At the heart of the dish is the chicken breast — lean, tender, and coated in a delicate layer of katakuriko, or potato starch. This Japanese ingredient creates an ultra-light crust that crisps up beautifully when fried, locking in moisture while giving the meat a satisfying bite. The marinade of soy sauce and sake seeps into the scored chicken, infusing it with subtle umami and depth.

The dressing ties the entire dish together with its tangy, savory, and slightly spicy character. A blend of soy sauce, vinegar, and sugar creates a balanced foundation, while chopped green onion and chili slices bring brightness and heat. This sauce seeps gently into the chicken and vegetables, coating them in a glossy layer of flavor that excites the palate with every bite.

Step-by-Step Preparation Guide

Preparing the chicken begins with precision. Each breast is sliced in half lengthwise and scored with shallow cuts to help the marinade absorb evenly and ensure even cooking. The brief soak in soy sauce and sake allows the flavors to penetrate deeply, keeping the chicken juicy and well-seasoned from within.

Once marinated, the next step is achieving that ideal crisp exterior. The chicken must be patted completely dry to allow the katakuriko coating to adhere evenly. This fine starch forms a light dusting that transforms into a thin, crackly crust when fried, creating that signature crispness without heaviness.

As the oil heats to 340–355°F (170–180°C), the chicken is carefully lowered into the pan. Turning occasionally ensures a uniform golden hue, while the sizzling aroma signals that perfection is near. The trick is patience — frying until the chicken is cooked through and crisp, but never letting the crust darken too much. Once golden, the chicken rests on paper towels or a wire rack to shed excess oil while maintaining its crunch.

When it’s time to assemble, the fresh vegetables form a vibrant bed that contrasts with the rich chicken. The still-warm pieces are sliced and arranged over the greens, then drizzled with the glistening soy-vinegar dressing. The sauce mingles with the warm chicken and crisp lettuce, creating a melody of textures and flavors that come alive in each bite.

Crispy Chicken Breast Salad Recipe
Crispy Chicken Breast Salad Recipe

Recipe Tips & Frequently Asked Questions

How to maintain crispiness even after adding the sauce:
Add the dressing only at the moment of serving, or drizzle lightly to prevent sogginess. For an extra layer of crunch, serve the sauce on the side for dipping.

Tricks for evenly frying chicken without greasy residue:
Maintain consistent oil temperature and avoid overcrowding the pan. Let the chicken rest on a wire rack instead of paper towels for better airflow.

Suggestions for adjusting spice levels to taste:
Reduce the amount of chili or replace it with a milder pepper for less heat. For extra spice, add a few drops of chili oil to the dressing.

Using leftover sauce for other dishes or as a dipping condiment:
This versatile sauce pairs wonderfully with grilled meats, steamed vegetables, or even gyoza. Store it in the refrigerator for up to three days.

Can I bake or air-fry the chicken instead of deep-frying?
Yes, bake at 400°F (200°C) for about 20 minutes or air-fry for 12–14 minutes, flipping halfway for even crisping.

How do I keep the chicken crispy after adding the sauce?
Always serve the salad immediately after drizzling the sauce or serve the sauce separately to preserve the crunch.

Can I make the sauce in advance?
Absolutely. Mix it ahead of time and store it in a sealed jar in the fridge; just stir before serving.

What other vegetables work best for this salad?
Cabbage, shredded carrots, daikon radish, or even blanched green beans add wonderful texture and variety.

What to Serve With This Recipe

This salad pairs beautifully with light and refreshing sides. Steamed rice or a small bowl of miso soup makes for a complete Japanese-style meal that balances texture and flavor. For something more vibrant, try cucumber salad, sesame noodles, or a chilled soba noodle side. When it comes to drinks, green tea offers a clean, earthy complement, while iced barley tea or sparkling citrus drinks bring a refreshing contrast to the rich chicken and tangy dressing.

Creative Variations

There are endless ways to personalize this dish. A touch of grated ginger or minced garlic in the sauce deepens its complexity and aroma. If you prefer a twist, substitute chicken with tofu or shrimp — both work wonderfully with the crispy coating and savory sauce. You can also experiment with different dressings such as sesame or ponzu for a lighter, citrus-forward finish. Each variation brings a new layer of excitement to the dish while staying true to its refreshing spirit.

This crispy chicken breast salad is a masterclass in contrast — the satisfying crunch of golden chicken meeting the crisp freshness of vegetables, all tied together by a tangy, flavorful dressing. It’s an effortlessly elegant dish that’s as visually appealing as it is delicious, offering a balance of warmth and freshness perfect for any mealtime occasion.

Crispy Chicken Breast Salad Recipe
Crispy Chicken Breast Salad Recipe

Ingredients

2 chicken breast fillets
1 tablespoon sake
1 tablespoon soy sauce
4 tablespoons soy sauce (for sauce)
4 tablespoons vinegar
3 tablespoons sugar
5 cm piece of Japanese green onion (negi), finely chopped
1 red chili pepper, thinly sliced into rounds
Katakuriko (potato starch), for coating
Lettuce, radish sprouts, and tomatoes (or other vegetables such as carrots, cucumber, or bell peppers)
Frying oil, as needed

Instructions

Begin by slicing each chicken breast in half lengthwise. Make a few shallow diagonal cuts across the surface of each piece to help the seasoning penetrate and to ensure even cooking.

Season the chicken with sake and soy sauce, coating well to allow the flavors to absorb. Let it sit for a few minutes while you prepare the other ingredients.

Rinse and dry the vegetables thoroughly. Tear the lettuce into bite-sized pieces, and prepare any additional vegetables such as radish sprouts, tomatoes, or other crisp options like cucumbers and bell peppers. Arrange them on a serving plate to form a fresh, colorful base for the salad.

In a small bowl, whisk together the soy sauce, vinegar, sugar, chopped green onion, and sliced red chili pepper. Stir until the sugar dissolves completely and the mixture is well-blended. This will serve as your tangy, slightly spicy dressing.

Pat the marinated chicken dry with paper towels—this step is crucial for achieving a crisp coating. Dust each piece evenly with katakuriko, shaking off any excess starch.

Heat frying oil in a pan to 340–355°F (170–180°C). Carefully add the chicken and fry until golden brown and cooked through, turning occasionally for an even crust. Once done, transfer to a wire rack or paper towel-lined plate to drain excess oil.

While the chicken is still hot, slice it into bite-sized pieces. For easier eating, cut perpendicular to the shallow slits made earlier.

Place the crispy chicken pieces over the bed of fresh vegetables. Drizzle the prepared sauce generously over the top, allowing it to soak into the warm chicken and greens. Serve immediately while the chicken is still hot for the best flavor and texture.

Crispy Chicken Breast Salad Recipe

Crispy on the outside and tender inside, this chicken breast salad combines golden-fried chicken with fresh vegetables and a zesty soy-vinegar dressing for a refreshing yet satisfying meal. Perfect for a quick lunch or light dinner.
Print Pin Rate
Course: Main Course
Cuisine: Japanese
Keyword: Crispy Chicken Breast Salad Recipe
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 2
Calories: 480kcal

Ingredients

  • 2 chicken breast fillets
  • 1 tablespoon sake
  • 1 tablespoon soy sauce
  • 4 tablespoons soy sauce for sauce
  • 4 tablespoons vinegar
  • 3 tablespoons sugar
  • 5 cm piece of Japanese green onion negi, finely chopped
  • 1 red chili pepper thinly sliced into rounds
  • Katakuriko potato starch, for coating
  • Lettuce radish sprouts, and tomatoes (or other vegetables such as carrots, cucumber, or bell peppers)
  • Frying oil as needed

Instructions

  • Begin by slicing each chicken breast in half lengthwise. Make a few shallow diagonal cuts across the surface of each piece to help the seasoning penetrate and to ensure even cooking.
  • Season the chicken with sake and soy sauce, coating well to allow the flavors to absorb. Let it sit for a few minutes while you prepare the other ingredients.
  • Rinse and dry the vegetables thoroughly. Tear the lettuce into bite-sized pieces, and prepare any additional vegetables such as radish sprouts, tomatoes, or other crisp options like cucumbers and bell peppers. Arrange them on a serving plate to form a fresh, colorful base for the salad.
  • In a small bowl, whisk together the soy sauce, vinegar, sugar, chopped green onion, and sliced red chili pepper. Stir until the sugar dissolves completely and the mixture is well-blended. This will serve as your tangy, slightly spicy dressing.
  • Pat the marinated chicken dry with paper towels—this step is crucial for achieving a crisp coating. Dust each piece evenly with katakuriko, shaking off any excess starch.
  • Heat frying oil in a pan to 340–355°F (170–180°C). Carefully add the chicken and fry until golden brown and cooked through, turning occasionally for an even crust. Once done, transfer to a wire rack or paper towel-lined plate to drain excess oil.
  • While the chicken is still hot, slice it into bite-sized pieces. For easier eating, cut perpendicular to the shallow slits made earlier.
  • Place the crispy chicken pieces over the bed of fresh vegetables. Drizzle the prepared sauce generously over the top, allowing it to soak into the warm chicken and greens. Serve immediately while the chicken is still hot for the best flavor and texture.

Nutrition

Calories: 480kcal

Remember it later

Like this recipe? Pin it to your favorite board NOW!

Pinterest Pin

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating