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Air Fryer Chicken Strips Recipe

Crispy on the outside and tender on the inside, these air fryer chicken strips are a quick and satisfying meal with a golden crunch that rivals any deep-fried version. Perfect for weeknight dinners or sharing with friends.
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Course: Main Course
Cuisine: American
Keyword: Air Fryer Chicken Strips Recipe
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4
Calories: 420kcal

Ingredients

For chicken

  • 1 lb. chicken breasts sliced into ½-inch thick strips
  • ½ cup all-purpose flour
  • 2 large eggs
  • cups panko breadcrumbs
  • 2 tablespoons olive oil
  • Kosher salt and freshly ground black pepper

For sauce

  • ½ cup mayonnaise
  • ¼ cup barbecue sauce
  • 1 tablespoon yellow mustard
  • ½ tablespoon honey
  • 1 teaspoon fresh lemon juice
  • 1 teaspoon distilled white vinegar

Instructions

  • Prepare the chicken: Preheat your air fryer to 370°F. In a shallow bowl, combine the panko breadcrumbs with olive oil and season with ½ teaspoon each of salt and pepper. Spread the mixture on a piece of foil, fold the edges slightly to create a shallow dish, and air-fry for 5 to 7 minutes. Stir the crumbs twice during cooking to ensure even browning. Once crisp and golden, return the toasted panko to a shallow bowl and let it cool slightly. Increase the air fryer temperature to 400°F.
  • In a second bowl, place the flour, and in a third bowl, beat the eggs until smooth. Lightly season the chicken strips with ⅛ teaspoon each of salt and pepper. Working one piece at a time, dredge each strip in flour, dip into the beaten eggs, and then coat with the toasted panko, pressing gently so the crumbs adhere well. Arrange the coated strips on a baking sheet until ready to cook.
  • Cook the chicken: Working in batches, arrange the coated strips in a single layer in the air fryer basket, leaving space between each piece for air circulation. Air-fry for 9 to 10 minutes total, flipping halfway through at the 6-minute mark, until the coating is golden and the chicken is crisp and cooked through.
  • Prepare the sauce: While the chicken cooks, whisk together the mayonnaise, barbecue sauce, mustard, honey, lemon juice, and vinegar in a small bowl until smooth and creamy. Serve the hot chicken strips with the tangy dipping sauce on the side.

Nutrition

Calories: 420kcal