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Masala Oats Recipe

Warm, flavorful, and packed with spices, Masala Oats is a hearty Indian-style dish that turns simple oats into a comforting bowl of goodness filled with vibrant vegetables and aromatic masala. Perfect for a nourishing breakfast or a light, satisfying meal.
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Course: Breakfast
Cuisine: Indian
Keyword: Masala Oats Recipe
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 2
Calories: 280kcal

Ingredients

  • 1 cup rolled oats
  • 3 cups water
  • 2 tablespoons ghee
  • 1 bay leaf
  • 1 teaspoon cumin seeds
  • 4 green cardamom pods
  • ½ teaspoon cloves
  • 1- inch cinnamon stick
  • ½ onion finely chopped
  • 2 green chilies slit
  • ½ carrot finely chopped
  • 5 beans finely chopped
  • 2 tablespoons green peas
  • ½ tomato finely chopped
  • 1 cup spinach palak, chopped
  • ½ teaspoon turmeric powder
  • 1 teaspoon red chili powder
  • 1 teaspoon coriander powder
  • ½ teaspoon cumin powder
  • 1 teaspoon pav bhaji masala
  • ½ teaspoon salt or to taste
  • 2 teaspoons lemon juice
  • 2 tablespoons fresh coriander leaves chopped

Instructions

  • In a large pan or kadai, heat the ghee over medium flame. Add the bay leaf, cumin seeds, cardamom pods, cloves, and cinnamon stick. Sauté for a minute until the spices crackle and release their rich aroma.
  • Add the chopped onion and green chilies, and sauté until the onion turns translucent and soft. Stir in the chopped carrot, beans, peas, and tomato. Cook for 2–3 minutes until the vegetables start to soften and the tomatoes become pulpy.
  • Sprinkle in the turmeric, red chili powder, coriander powder, cumin powder, pav bhaji masala, and salt. Sauté briefly to coat the vegetables in the spices, letting the mixture become fragrant and colorful.
  • Add the chopped spinach and cook for another 2 minutes until it wilts and blends with the masala. Pour in the water and bring it to a rolling boil.
  • Once the water is bubbling, add the rolled oats gradually, stirring continuously to prevent lumps. Cover the pan and let it simmer on low heat for 15–20 minutes, or until the oats are soft, creamy, and fully cooked. Adjust the consistency with a splash of water if needed.
  • Finally, stir in the lemon juice and garnish with freshly chopped coriander leaves. Serve the Masala Oats hot with a side of cool raita or yogurt for a comforting, wholesome meal.

Nutrition

Calories: 280kcal