Activate the yeast: In a small bowl, combine ¼ cup warm water with sugar and yeast. Stir gently and let it sit for about 10 minutes until the surface becomes frothy, indicating that the yeast is active. (If using instant yeast, you can skip this step and proceed directly.)
Prepare the dough: In a large mixing bowl, add the yeast mixture along with olive oil and salt. Whisk to blend. Gradually add the wheat flour and mix while pouring in the remaining ¼ cup of water as needed. Knead the mixture into a smooth and pliable dough that’s soft but not sticky.
First rise: Lightly grease the dough with a touch of olive oil and cover the bowl with a damp cloth. Place it in a warm spot to rest for about 2 hours or until the dough doubles in volume. Once risen, punch down the dough gently to release trapped air bubbles.
Shape the base: Divide the dough into two equal portions. Roll each portion into a thin circle using a rolling pin. For even shapes, you can use a round lid or cutter to trim the edges neatly. Prick the surface of each base lightly with a fork to prevent puffing during baking.
Pre-bake the base: Preheat the oven to 150°C (300°F) for 10 minutes. Grease a baking tray with a little olive oil and dust lightly with flour. Transfer the rolled-out bases onto the tray and bake for 7–9 minutes until the surface firms up slightly. Remove and brush lightly with milk for a soft finish.
Prepare the sauce: In a small bowl, mix tomato sauce with crushed black pepper and oregano. Set aside.
Assemble the pizza: Spread a layer of pizza sauce evenly over each pre-baked base. Sprinkle half of the grated mozzarella cheese, then layer the toppings — onions, capsicum, and paneer cubes. Finish with the remaining cheese.
Final bake: Preheat the oven again to 200°C (400°F) for 10 minutes. Bake the topped pizzas for 5–7 minutes or until the cheese melts beautifully and the crust edges turn golden brown.
Garnish and serve: Once baked, remove the pizzas from the oven and sprinkle generously with oregano and chili flakes. Slice into wedges and serve hot for the ultimate homemade paneer pizza experience.