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Vegetable Roti Recipe

Soft, flavorful, and packed with spices, this vegetable roti is a wholesome flatbread made with mashed vegetables and warm seasonings — perfect for any meal of the day. Its golden surface and aromatic taste make it a comforting favorite straight off the tawa.
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Course: Main Course
Cuisine: Indian
Keyword: Vegetable Roti Recipe
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4
Calories: 130kcal

Ingredients

  • 1 cup whole wheat flour atta
  • 1 cup mixed vegetables boiled and mashed
  • 1 tablespoon onion finely chopped
  • 2 green chilies finely chopped
  • 1 teaspoon roasted cumin jeera powder
  • teaspoons black pepper powder
  • 1 teaspoon lemon juice
  • 1 teaspoon fresh coriander leaves chopped
  • ½ teaspoon oil
  • Black salt and regular salt to taste

Instructions

  • In a mixing bowl, add the boiled and mashed mixed vegetables. Stir in the chopped onions, green chilies, roasted cumin powder, black pepper, lemon juice, coriander leaves, and both salts. Mix everything thoroughly until the flavors are well combined and the vegetables are evenly seasoned.
  • Next, add the whole wheat flour and begin kneading, using lukewarm water as needed to form a soft and pliable dough. Once the dough is ready, divide it into small portions and roll each piece into a smooth ball. Gently flatten them by hand or use a rolling pin to form round rotis of medium thickness.
  • Heat a tawa or skillet over medium flame and brush it lightly with oil. Place one roti on the hot surface and cook on each side until golden brown spots appear, pressing gently to ensure even toasting. Repeat the process for the remaining dough.
  • Serve the vegetable rotis warm, straight off the pan, with a bowl of fresh dahi (yogurt) or your favorite chutney for a wholesome, flavorful meal.

Nutrition

Calories: 130kcal